Quanita's Dance and Fitness

Welcome to Quanita's Fitness and Dance

  • Group and private ballroom and latin dance lessons   
  • Dance outings and fitness events all year long
  • Zumba for all ages and abilities
  • Private personal training studio
  • Belly dance with Yana
  • Pilates with Megan
  • Nutritional coaching and lifestyle changes along with corrective exercises ideal for clients in phase 4 of physical therapy

Congratulations!  You have taken the first step toward a happier and healthier life.