Quanita's Dance and Fitness

My History

Hi, I'm Quanita May. Working in the fitness industry for over 15 years, I have made a name for myself through my personal training results, as well as teaching ability in fitness and ballroom dance. I have experience working with children right through to the elderly, and everybody in between. I communicate and motivate exceptionally well, and have the skills and the knowledge to help anyone achieve their personal goals.

I pride myself by helping others take control of their lives both mentally and physically, and have helped many people get up and running on the road to complete wellness and happiness. Who knows what you'll be able to achieve with the right coach

Qualifications

C.H.E.K institute:

  • CHEK Healthy Lifestyle Practitioner Level 3
  • CHEK Healthy Lifestyle Practitioner Level 2
  • CHEK Healthy Lifestyle Practitioner Level 1
  • CHEK Exercise Coach
  • International presenter and master trainer for Freestyler Fitness
  • U.S.I.S.T.D. Ballroom and latin dance coach
  • Golden State west coast swing coach
  • Zumba basic 1 and 2, gold, kids, chair, and aqua.
  • Kickboxing and Zbox
  • Aura pole fitness and pole 1 and 2
  • Pilates
  • Yoga
  • Other training:
  • MA Marketing
  • Mediation
  • Motivational Interviewing
  • Gottman Method couples therapy
  • Prepare/Enrich for couples
  • Emotionally Focused Therapy Externship and core skills